. The percentage of maturity according to our health and daily habits in dealing with our skin and our bodies in general. Lifestyle modern can also affect the progress of aging and appear on our bodies, smoking, staying up late, eating too much alcohol and addiction medicine or drug, as well as exposure to the sun and eating habits all of which can affect our progress and we enter the phase of premature aging.But what if we told you that we have some important tips that will help slow the onset of aging, let know these tips:1. Stop smoking - if you really fear wrinkles first step is to stop smoking. Nicotine slows the production of collagen, which helps in the healing of wounds, a natural remedy for any damage that might affect the skin. Cigarette contains nicotine, which hampers the production of collagen in the body and deepen wrinkles indirectly.2. Avoid sitting for long hours in broad daylight - of the important tips that can reduce the formation of wrinkles around your eyes away from the sun. Use sun protection products and use sunglasses to avoid direct sunlight.3. Focused on acid Haalorenk in your diet - Experts say that people who consume sweet potatoes are living longer. Sweet potatoes are rich with Haalorenak acid, which helps to get rid of wrinkles.4. Avoid hot water and strong soaps - hot water works to reduce the elasticity of the skin and Quick Atralh as strong products work on the skin dryness and cracking highway.5. Eat a balanced diet containing essential vitamins. You do not have to say a lot, Vahumaih health food and drinking water promotes a healthy body and skin supple.6. Avoid tension and stress if possible.Finally use creams and products contain natural ingredients and nutritious and maintained to moisturize your skin every day.
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