Commercial milk is useful

According to a competent holistic health Bliss Nizhanga, "commercial milk is healthy, and we should go back to making yogurt at home as they were grandmothers they do." Bliss says, "It takes fermenting milk in the
house longer than milk trade, and that means more time to remove the lactose, the component that is causing many problems in the digestive system."

She Plus, "Many believe that milk is good for health, he advises all doctors, but when it contains milk on corn syrup, fructose, and tons of sugar, sweeteners, stabilizers, capacitors, and preservatives, it is not the same milk that was eating him grandmothers. "
But this does not mean that every dairy in bad markets, there are types of yoghurt are free of preservatives and sweeteners, stabilizers and other such materials are far from health benefits. Albanians organic or free plug-ins are excellent. Always remember to read the ingredients label some dairy and milk made from water and milk powder and some cows hormone treatment and antibiotics.


What about probiotics Probiotics?
Emia many people to eat dairy rich Balbrubiotic Balgallonat because these bacteria supposedly full of health benefits. But according to a study recently published by Yale University in the New York Times, which has examined all the theories surrounding Balbrubiotic probiotics.
Probiotics
(Probiotics organisms microscopic working to rebalance intestinal bacteria and increase resistance. This showed many of the studies that probiotics Almujd in milk can work to treat intestinal problems, reduces disease irritable bowel and diarrhea in some cases. As studies have linked between probiotics and increase immunity.)
But the study did not show that these strong immune played any role in avoiding any diseases. So, you Eetmkmoa not find any link to actually prevent the disease. But nevertheless, the study found many useful things in the milk. Of course yogurt good quality.