What causes hair loss?

The dream of every woman to get the hair healthy and shiny, although the exposure of the hair of many of the factors that may hurt and lose its luster and beauty. One of the most common problems is hair loss due to several reasons, ranging from air external factors and the different chapters, and psychological stress experienced by women.


The main causes of hair loss:
Tension:The most common cause of tension for the widespread problem of hair loss in these days, most cases are linked to the psychological situation as well as the levels of anxiety and depression in the body. Where doctors say that reducing stress levels of human exposure helps to get rid of the problem of hair loss significantly. As well as the practice of relaxation exercises help to ease tension, which allows the body to take advantage of the nutrients for the treatment of hair loss.
Pollution and toxic chemicals:
That many women love to experience all hair colors and all types of dyes led to the destruction of their hair and because these pigments and the ways in which some beauty salons in hair dye weaken it and make it fragile.
Natural ways to get rid of the problem of hair loss:
Here are a variety of ways that will help to restore the luster of your hair and health if you are afraid of the evolution of your problem or you are not willing to take the drugs:
1. Hair Massage:
One of the main reasons for hair loss is poor nutrition and poor circulation and lack of blood flow to the scalp.
So try to massage the roots of your hair in a circular fashion using warm coconut oil and almond oil, because this way stimulate blood circulation and strengthen the roots of your hair. Repeat for 4 times a week and Leave the oil on your scalp for 4 to 6 hours, then wash your hair using shampoo.
2. Discard the crust:
May be dandruff or infections main reason behind hair loss so Mix coconut oil and oil hope and a few drops of lemon juice and rub your scalp using this mixture for Ttakchi from dandruff and infections that cause hair loss.
3. Follow a healthy diet:
The lack of vitamins and minerals in the body leads to hair loss significantly so eat more dairy products, vegetables, legumes, nuts and vitamin supplements to give your hair more strength and luster.
4. Herbal remedies:
Reduces wheat herb juice and Aloe Vera juice of hair loss in a few weeks so a lot of acts from taking them up.