3 medical examinations needs a man

Men need to make numerous medical tests, and we highlight today on three of the most important of these tests, especially as it helps to overcome the major fatal diseases.


1. Screening blood pressure, because high blood pressure a major cause of coronary heart disease. The normal blood pressure is 115/75, since every increase on the upper figure by 20 points, or the bottom number by 10 points, increases the chance of stroke or a heart attack. In order to protect ourselves from disease, high blood pressure, we must pay attention to our food, especially salt, and, consequently, a list of foods contain hidden sources of sodium (salt): soy sauce, mustard, smoked foods, grilled foods, pickles, yeast.
2. A prostate examination, in order to make sure that his cancer, especially that the most deadly species, after lung cancer, and prefer to check out early if in a family with this disease.
3. A blood glucose test, in order to protect against Alzheimer's disease associated with sugar-rich food patterns. In a time when I took death rates from heart disease, arteries and prostate cancer decreases, the rate of death caused by Alzheimer's disease.
Knowing that blood arrive all types of nutrients to the brain, but if there was a lot of sugar in it, it could happen that inflammation, which allows the plate in the brain that brings the nerves that are stored memory, and therefore find it difficult to send signals , causing a freeze in these cells, so we get in the end that this information carried by these nerves can not be transferred or recovered, and when you start these synapses fail, here start seeing symptoms of Alzheimer's.
Knowing that if your blood sugar more than 100, it puts you at greater risk of injury with Alzheimer's disease.